Janu Basti
Janu Basti is a traditional Ayurvedic therapy offered at Westwind Ayurveda, designed to relieve knee pain and manage joint-related concerns. In this treatment, warm medicated oil is gently pooled over the knee joint within a specially prepared dough ring. The warmth and healing properties of the oil penetrate deeply, nourishing the tissues, easing stiffness, and supporting overall joint health.
At Westwind Ayurveda, our practitioners follow authentic Ayurvedic methods while tailoring the procedure to individual needs. With precise application and expert care, Janu Basti not only reduces discomfort but also restores mobility and enhances joint strength naturally.
Advantages of Janu Basti Therapy
Pain Relief: Eases chronic knee pain and conditions like osteoarthritis and rheumatoid arthritis.
Joint Lubrication: Improves lubrication, reducing stiffness and enhancing flexibility.
Reduces Inflammation: Calms swelling and inflammation in the knee area.
Better Mobility: Promotes smoother joint movement for improved daily activity.
Strengthens Joints: Nourishes tissues to protect against further wear and tear.
Types of Janu Basti Therapy
Herbal Oil Janu Basti
Uses specially prepared Ayurvedic oils to deeply nourish and strengthen the knees.
Decoction-Based Janu Basti
Employs herbal decoctions for stronger anti-inflammatory effects in severe conditions.
Janu Basti
The Janu Basti Procedure at Westwind Ayurveda
1. Pre-Treatment Phase (Purva Karma):
- Snehana (Oleation): Application of warm herbal oil on the knee to prepare the area and relax the tissues.
- Swedana (Fomentation): Steam therapy to open the pores and enhance the absorption of the medicated oil.
2. Main Treatment Phase (Pradhana Karma):
- A dough ring is placed around the knee joint, and warm medicated oil is poured into the ring, kept in place for a specific duration to allow the oil to penetrate deeply.
3. Post-Treatment Phase (Paschat Karma):
- Gentle massage of the knee and surrounding area to enhance the benefits of the therapy, along with specific dietary and lifestyle guidelines to support joint health.
Why Choose Westwind Ayurveda for Janu Basti Therapy?
At Westwind Ayurveda, we combine authentic Ayurvedic wisdom with compassionate care to provide safe, effective relief for knee problems. Each session is personalized to suit your condition, ensuring maximum benefit. The serene and healing environment of our center further enhances the therapy, supporting both physical recovery and mental relaxation.
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Get In Touch!
Address
4/81 Hillcrest Road, Papatoetoe,
Auckland, 2025 ,
New Zealand
Phone
+91 987543210
info@westwindayurveda.nz